:root {
  --color-bg: #f5f3ef;
  --color-bg-secondary: #ede9e4;
  --color-bg-lavender: #ece9f0;
  --color-bg-mist: #e8edf2;
  --color-bg-sand: #f0ebe2;
  --color-accent: #a899c0;
  --color-accent-sage: #8faa96;
  --color-text: #3a3530;
  --color-text-muted: #7a746e;
  --color-border: #ddd8d0;
  --color-white: #ffffff;
  --color-error: #c0504d;
  --color-success: #5a8a6a;

  --font-primary: 'DM Sans', sans-serif;
  --font-heading: 'Cormorant Garamond', serif;

  --shadow-soft: 0 2px 16px rgba(58, 53, 48, 0.07);
  --shadow-card: 0 4px 24px rgba(58, 53, 48, 0.09);
  --shadow-hover: 0 8px 32px rgba(58, 53, 48, 0.13);

  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 28px;
  --radius-full: 100px;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.75rem;
  --space-lg: 3rem;
  --space-xl: 5rem;
  --space-xxl: 8rem;

  --transition: 0.35s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 0.6s cubic-bezier(0.4, 0, 0.2, 1);
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-primary);
  background-color: var(--color-bg);
  color: var(--color-text);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul {
  list-style: none;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 400;
  line-height: 1.25;
  letter-spacing: -0.01em;
}

h1 { font-size: clamp(2.4rem, 5vw, 4rem); }
h2 { font-size: clamp(1.8rem, 3.5vw, 2.8rem); }
h3 { font-size: clamp(1.3rem, 2.5vw, 1.8rem); }
h4 { font-size: 1.1rem; }

p { max-width: 65ch; }

.container {
  width: min(1160px, 92%);
  margin-inline: auto;
}

section {
  padding-block: var(--space-xxl);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(245, 243, 239, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--color-border);
  padding-block: var(--space-sm);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
}

.brand-logo {
  font-family: var(--font-heading);
  font-size: 1.45rem;
  font-weight: 400;
  color: var(--color-text);
  letter-spacing: 0.02em;
  white-space: nowrap;
}

.brand-logo:hover {
  color: var(--color-accent);
  transition: color var(--transition);
}

.site-nav {
  display: flex;
  align-items: center;
  gap: var(--space-md);
}

.site-nav a {
  font-size: 0.9rem;
  color: var(--color-text-muted);
  letter-spacing: 0.03em;
  transition: color var(--transition);
  position: relative;
}

.site-nav a::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 1px;
  background: var(--color-accent);
  transition: width var(--transition);
}

.site-nav a:hover { color: var(--color-text); }
.site-nav a:hover::after { width: 100%; }
.site-nav a.active { color: var(--color-text); }
.site-nav a.active::after { width: 100%; }

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  font-size: 1.4rem;
  color: var(--color-text);
  padding: var(--space-xs);
  transition: color var(--transition);
}

.nav-toggle:hover { color: var(--color-accent); }

.hero {
  padding-block: var(--space-xxl);
  background:
    linear-gradient(160deg, rgba(245, 243, 239, 0.92) 0%, rgba(236, 233, 240, 0.86) 100%),
    url('../images/bg-image-1.jpg');
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 70% 60% at 80% 40%, rgba(168,153,192,0.12) 0%, transparent 70%);
  pointer-events: none;
}

.hero-content {
  max-width: 680px;
  position: relative;
}

.hero-eyebrow {
  display: inline-block;
  font-size: 0.78rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent);
  margin-bottom: var(--space-md);
  font-family: var(--font-primary);
}

.hero h1 {
  margin-bottom: var(--space-md);
  color: var(--color-text);
}

.hero-subtitle {
  font-size: 1.15rem;
  color: var(--color-text-muted);
  margin-bottom: var(--space-lg);
  max-width: 52ch;
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.85rem 2rem;
  border-radius: var(--radius-full);
  font-family: var(--font-primary);
  font-size: 0.9rem;
  font-weight: 500;
  cursor: pointer;
  transition: all var(--transition);
  border: none;
}

.btn-primary {
  background: var(--color-accent);
  color: var(--color-white);
}

.btn-primary:hover {
  background: #9488b0;
  box-shadow: var(--shadow-hover);
  transform: translateY(-1px);
}

.btn-ghost {
  background: transparent;
  color: var(--color-text);
  border: 1.5px solid var(--color-border);
}

.btn-ghost:hover {
  border-color: var(--color-accent);
  color: var(--color-accent);
  transform: translateY(-1px);
}

.state-selector {
  background: var(--color-bg-secondary);
  padding-block: var(--space-xl);
}

.state-selector-title {
  text-align: center;
  margin-bottom: var(--space-lg);
}

.state-selector-title p {
  color: var(--color-text-muted);
  margin-inline: auto;
  margin-top: var(--space-xs);
}

.states-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  justify-content: center;
}

.state-btn {
  padding: 0.75rem 1.75rem;
  border-radius: var(--radius-full);
  border: 1.5px solid var(--color-border);
  background: var(--color-white);
  font-family: var(--font-primary);
  font-size: 0.9rem;
  color: var(--color-text-muted);
  cursor: pointer;
  transition: all var(--transition);
}

.state-btn:hover,
.state-btn.active {
  border-color: var(--color-accent);
  background: var(--color-bg-lavender);
  color: var(--color-text);
  box-shadow: var(--shadow-soft);
}

.state-suggestion {
  text-align: center;
  margin-top: var(--space-lg);
  min-height: 3rem;
  color: var(--color-text-muted);
  font-size: 1rem;
  transition: opacity var(--transition-slow);
  opacity: 0;
}

.state-suggestion.visible {
  opacity: 1;
}

.routines {
  background: var(--color-bg);
}

.section-header {
  margin-bottom: var(--space-xl);
}

.section-header p {
  color: var(--color-text-muted);
  margin-top: var(--space-xs);
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: var(--space-md);
}

.routine-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-card);
  transition: all var(--transition);
  position: relative;
  overflow: hidden;
}

.routine-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--color-accent), var(--color-accent-sage));
  opacity: 0;
  transition: opacity var(--transition);
}

.routine-card:hover {
  box-shadow: var(--shadow-hover);
  transform: translateY(-4px);
}

.routine-card:hover::before {
  opacity: 1;
}

.card-icon {
  font-size: 1.6rem;
  color: var(--color-accent);
  margin-bottom: var(--space-sm);
}

.card-duration {
  display: inline-block;
  font-size: 0.75rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-accent-sage);
  background: rgba(143, 170, 150, 0.12);
  padding: 0.25rem 0.75rem;
  border-radius: var(--radius-full);
  margin-bottom: var(--space-sm);
}

.routine-card h3 {
  margin-bottom: var(--space-xs);
  font-size: 1.25rem;
}

.routine-card p {
  color: var(--color-text-muted);
  font-size: 0.92rem;
  line-height: 1.6;
}

.directions {
  background: var(--color-bg-mist);
  padding-block: var(--space-xxl);
}

.directions-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.direction-item {
  padding: var(--space-lg);
  background: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-soft);
  transition: box-shadow var(--transition);
}

.direction-item:hover {
  box-shadow: var(--shadow-card);
}

.direction-num {
  font-family: var(--font-heading);
  font-size: 3rem;
  color: var(--color-accent);
  opacity: 0.3;
  line-height: 1;
  margin-bottom: var(--space-xs);
}

.visual-break {
  padding-block: var(--space-xl);
  background: var(--color-bg-sand);
}

.visual-break figure {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-card);
}

.visual-break figure img {
  width: 100%;
  height: 420px;
  object-fit: cover;
  display: block;
  transition: transform var(--transition-slow);
}

.visual-break figure:hover img {
  transform: scale(1.02);
}

.visual-break figcaption {
  text-align: center;
  font-size: 0.85rem;
  color: var(--color-text-muted);
  margin-top: var(--space-sm);
  font-style: italic;
}

.image-pair {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-md);
}

.image-pair figure img {
  height: 300px;
}

.disclaimer-banner {
  background: var(--color-bg-lavender);
  border-left: 3px solid var(--color-accent);
  padding: var(--space-md) var(--space-lg);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  margin-block: var(--space-xl);
}

.disclaimer-banner p {
  font-size: 0.87rem;
  color: var(--color-text-muted);
  max-width: 80ch;
  line-height: 1.65;
}

.intro-section {
  padding-block: var(--space-xxl);
  background: var(--color-bg);
}

.intro-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.intro-text h2 {
  margin-bottom: var(--space-md);
}

.intro-text p {
  color: var(--color-text-muted);
  margin-bottom: var(--space-md);
}

.steps-section {
  background: var(--color-bg-secondary);
}

.steps-list {
  counter-reset: steps;
  display: grid;
  gap: var(--space-md);
  margin-top: var(--space-xl);
}

.step-item {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: var(--space-md);
  align-items: start;
  padding: var(--space-md);
  background: var(--color-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
  transition: box-shadow var(--transition);
}

.step-item:hover {
  box-shadow: var(--shadow-card);
}

.step-num {
  counter-increment: steps;
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: var(--color-bg-lavender);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 1.4rem;
  color: var(--color-accent);
  flex-shrink: 0;
}

.step-num::before {
  content: counter(steps);
}

.step-content h4 {
  margin-bottom: 0.25rem;
  font-family: var(--font-heading);
  font-size: 1.15rem;
}

.step-content p {
  font-size: 0.9rem;
  color: var(--color-text-muted);
}

.cta-section {
  text-align: center;
  padding-block: var(--space-xxl);
  background: linear-gradient(135deg, var(--color-bg-lavender), var(--color-bg-sand));
}

.cta-section h2 {
  margin-bottom: var(--space-md);
}

.cta-section p {
  color: var(--color-text-muted);
  margin-inline: auto;
  margin-bottom: var(--space-lg);
}

.btn-group {
  display: flex;
  gap: var(--space-sm);
  justify-content: center;
  flex-wrap: wrap;
}

.contact-section {
  background: var(--color-bg);
}

.form-grid {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: var(--space-xl);
  align-items: start;
}

.form-info h2 {
  margin-bottom: var(--space-md);
}

.form-info p {
  color: var(--color-text-muted);
  margin-bottom: var(--space-md);
}

.contact-details {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  margin-top: var(--space-md);
}

.contact-item {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  font-size: 0.9rem;
  color: var(--color-text-muted);
}

.contact-item i {
  color: var(--color-accent);
  width: 1.2rem;
  text-align: center;
}

.contact-form {
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
}

.form-group {
  margin-bottom: var(--space-md);
  position: relative;
}

.form-group label {
  display: block;
  font-size: 0.85rem;
  font-weight: 500;
  margin-bottom: 0.4rem;
  color: var(--color-text);
  letter-spacing: 0.02em;
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.85rem 1.1rem;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 0.92rem;
  color: var(--color-text);
  background: var(--color-bg);
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
}

.form-group textarea {
  resize: vertical;
  min-height: 130px;
}

.form-group input:focus,
.form-group textarea:focus {
  border-color: var(--color-accent);
  box-shadow: 0 0 0 3px rgba(168, 153, 192, 0.15);
}

.form-group input.invalid,
.form-group textarea.invalid {
  border-color: var(--color-error);
}

.form-group input.valid,
.form-group textarea.valid {
  border-color: var(--color-success);
}

.field-error {
  font-size: 0.78rem;
  color: var(--color-error);
  margin-top: 0.3rem;
  display: none;
}

.field-error.visible {
  display: block;
}

.gdpr-check {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
}

.gdpr-check input[type="checkbox"] {
  width: 18px;
  height: 18px;
  flex-shrink: 0;
  margin-top: 2px;
  accent-color: var(--color-accent);
  cursor: pointer;
}

.gdpr-check label {
  font-size: 0.82rem;
  color: var(--color-text-muted);
  line-height: 1.5;
}

.gdpr-check label a {
  color: var(--color-accent);
  text-decoration: underline;
  text-underline-offset: 2px;
}

.site-footer {
  background: var(--color-text);
  color: rgba(245, 243, 239, 0.7);
  padding-block: var(--space-xl);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: var(--space-xl);
  padding-bottom: var(--space-lg);
  border-bottom: 1px solid rgba(245, 243, 239, 0.1);
  margin-bottom: var(--space-lg);
}

.footer-brand .brand-name {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  color: var(--color-bg);
  display: block;
  margin-bottom: var(--space-sm);
}

.footer-brand p {
  font-size: 0.87rem;
  line-height: 1.65;
}

.footer-col h4 {
  font-family: var(--font-primary);
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(245, 243, 239, 0.45);
  margin-bottom: var(--space-md);
}

.footer-col ul {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.footer-col ul a {
  font-size: 0.88rem;
  color: rgba(245, 243, 239, 0.65);
  transition: color var(--transition);
}

.footer-col ul a:hover {
  color: var(--color-bg);
}

.footer-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--space-sm);
  font-size: 0.82rem;
}

.cookie-popup {
  position: fixed;
  bottom: var(--space-md);
  left: 50%;
  transform: translateX(-50%) translateY(120%);
  width: min(640px, 92vw);
  background: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: 0 8px 48px rgba(58, 53, 48, 0.18);
  padding: var(--space-lg);
  z-index: 999;
  transition: transform var(--transition-slow);
}

.cookie-popup.visible {
  transform: translateX(-50%) translateY(0);
}

.cookie-popup h3 {
  font-size: 1.15rem;
  margin-bottom: var(--space-xs);
}

.cookie-popup p {
  font-size: 0.87rem;
  color: var(--color-text-muted);
  margin-bottom: var(--space-md);
}

.cookie-popup p a {
  color: var(--color-accent);
  text-decoration: underline;
  text-underline-offset: 2px;
}

.cookie-settings {
  display: none;
  flex-direction: column;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
  padding: var(--space-md);
  background: var(--color-bg);
  border-radius: var(--radius-md);
}

.cookie-settings.open {
  display: flex;
}

.cookie-toggle-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-sm);
}

.cookie-toggle-row span {
  font-size: 0.88rem;
  color: var(--color-text);
}

.toggle-switch {
  position: relative;
  width: 44px;
  height: 24px;
  flex-shrink: 0;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.toggle-track {
  position: absolute;
  inset: 0;
  background: var(--color-border);
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: background var(--transition);
}

.toggle-track::after {
  content: '';
  position: absolute;
  top: 3px;
  left: 3px;
  width: 18px;
  height: 18px;
  background: var(--color-white);
  border-radius: 50%;
  transition: transform var(--transition);
}

.toggle-switch input:checked + .toggle-track {
  background: var(--color-accent);
}

.toggle-switch input:checked + .toggle-track::after {
  transform: translateX(20px);
}

.toggle-switch input:disabled + .toggle-track {
  opacity: 0.5;
  cursor: not-allowed;
}

.cookie-actions {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.cookie-actions .btn {
  flex: 1;
  min-width: 120px;
  justify-content: center;
}

.policy-hero {
  padding-block: var(--space-xl);
  background: var(--color-bg-lavender);
  text-align: center;
}

.policy-hero p {
  color: var(--color-text-muted);
  margin-inline: auto;
  margin-top: var(--space-xs);
}

.last-updated {
  font-size: 0.82rem;
  color: var(--color-text-muted);
  margin-top: var(--space-sm);
}

.policy-content {
  padding-block: var(--space-xl);
}

.policy-article {
  max-width: 760px;
  margin-inline: auto;
}

.policy-article h2 {
  font-size: 1.5rem;
  margin-top: var(--space-lg);
  margin-bottom: var(--space-sm);
}

.policy-article h3 {
  font-size: 1.1rem;
  margin-top: var(--space-md);
  margin-bottom: var(--space-xs);
}

.policy-article p,
.policy-article li {
  font-size: 0.93rem;
  color: var(--color-text-muted);
  line-height: 1.75;
}

.policy-article ul,
.policy-article ol {
  padding-left: var(--space-md);
  margin-bottom: var(--space-md);
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}

.policy-article ul li { list-style: disc; }
.policy-article ol li { list-style: decimal; }

.thankyou-section {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding-block: var(--space-xxl);
  background: linear-gradient(160deg, var(--color-bg), var(--color-bg-lavender));
}

.thankyou-inner {
  max-width: 520px;
}

.thankyou-icon {
  font-size: 3rem;
  color: var(--color-accent-sage);
  margin-bottom: var(--space-md);
}

.thankyou-inner h1 {
  font-size: clamp(2rem, 4vw, 3rem);
  margin-bottom: var(--space-md);
}

.thankyou-inner p {
  color: var(--color-text-muted);
  margin-inline: auto;
  margin-bottom: var(--space-lg);
}

.fade-in {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 900px) {
  
  .site-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: rgba(245, 243, 239, 0.97);
    backdrop-filter: blur(12px);
    flex-direction: column;
    padding: var(--space-md);
    border-bottom: 1px solid var(--color-border);
    gap: var(--space-sm);
  }

  .site-nav.open {
    display: flex;
  }

  .nav-toggle {
    display: block;
  }

  .intro-grid,
  .form-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .image-pair {
    grid-template-columns: 1fr;
  }

  .image-pair figure img {
    height: 220px;
  }
}

@media (max-width: 640px) {
  section {
    padding-block: var(--space-xl);
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .cookie-actions {
    flex-direction: column;
  }

  .cookie-actions .btn {
    flex: none;
    width: 100%;
  }
}